Leadership comes with its unique set of challenges, and prioritizing mental health is a cornerstone of effective management. Explore a diverse range of resources offered to foster resilience, stress management, and thoughtful decision-making at your school.
Mental Health Resources
- Headspace offers free subscriptions to teachers? This is an excellent resource for your staff.
- McKinsey & Company Report (2023): K–12 teachers are quitting. What would make them stay?
- Surgeon General Report on Workplace Mental Health & Well-being (2022)
- Professional Quality of Life Website
- Book: The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma by Bessel Van der Kolk
- Poland and Associates Window of Tolerance Playlist
- SchoolSafety.gov Mental Health Resources
- CDC Children’s Mental Health
- CDC Mental Health
- School Connectedness
- Teen Mental Health
- Resources for Coping After Emergencies
- School-Based Physical Activity Improves the Social and Emotional Climate for Learning
- School Nutrition and the Social and Emotional Climate and Learning
If you or a student is feeling unsafe or struggling with suicidal thoughts, please
immediately call 911 or go to your nearest hospital - Students Mental Health and Well-being Webinar
- Teacher Mental Health and Well-being
Featured Article
Preventing Teacher Burnout and Supporting Mental Health at Your School
Burnout in education isn’t simply about feeling stressed or overwhelmed—it’s a chronic condition that occurs when educators perceive that workplace demands consistently outweigh their available resources. This distinction is crucial: burnout is primarily a systemic issue, not an individual failing. School leaders must recognize an essential truth: No one can self-care their way out of […]
Featured Article
6 Steps for Creating Safe School Spaces for LGBTQIA+ Students
The Need for Safe Spaces For LGBTQIA+ Students The Critical Need for Safe Spaces The statistics tell a sobering story: LGBTQIA+ students face twice the rate of harassment compared to their peers, including verbal abuse and physical intimidation. According to Mental Health America, these students are four times more likely to attempt suicide. As bullying […]
Featured Article
Tuesday Tips: Teacher Mental Health with Caroline Poland
In this session, licensed mental health professional Caroline Poland joined us to answer questions on supporting teachers. She gave tips for supporting teacher mental health and well-being, including understanding the neurological aspects of trauma, practicing active listening, and fostering a positive school culture. Join the experts as they answer all your questions live on Tuesdays […]
Featured Article
How School Leaders Can Support Mental Health
Now more than ever, school leaders are acutely aware of the mental health challenges facing students and their families, teachers and administrators, and themselves. Here’s just one stat from Mental Health in Schools | NAMI: National Alliance on Mental Illness: “One in six U.S. youth aged 6-17 experience a mental health disorder each year, and half of all mental […]
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